TraXel | Managing Vision Issues in MS Vision problems are a frequent and multifaceted symptom of Multiple Sclerosis (MS), affecting up to 80% of individuals at some point during their journey with the condition. These issues range from temporary disturbances, such as blurred vision or pain during e

TraXel | Setting Boundaries to Manage MS Fatiguee Living with Multiple Sclerosis (MS) often means dealing with overwhelming fatigue. Unlike the typical tiredness experienced after physical activity, MS fatigue can be sudden, intense, and not necessarily linked to exertion. This fatigue can signific

TraXel | Stretching & Spasticity Stretching is an essential part of managing Multiple Sclerosis (MS) symptoms. It helps maintain flexibility, reduce stiffness, and improve overall mobility. MS often causes muscle stiffness and spasticity, which can make daily activities more challenging. Incorpora

TraXel | MS Relapse vs. Pseudo-Relapse An MS relapse, also known as an exacerbation or flare-up, occurs when there is new inflammation in the central nervous system (CNS). This inflammation damages the myelin sheath, which protects nerve fibers, causing new symptoms or the worsening of existing one

TraXel | Remission in MS For people living with Multiple Sclerosis (MS), remission is a period when symptoms improve or disappear for a time. However, remission does not necessarily mean that the disease is inactive. MS remains a chronic condition, and while remission offers relief, understanding w

For individuals living with Multiple Sclerosis (MS), the changing of seasons is more than just a shift in temperature—it can significantly impact symptoms and quality of life. Both extreme heat and cold can trigger symptom flare-ups and worsen existing conditions. By understanding the effects of sea

Lhermitte’s sign, also known as Lhermitte’s phenomenon or the "barber chair phenomenon," is a distinctive neurological symptom often associated with multiple sclerosis (MS). It manifests as a sudden, brief, and intense electric shock-like sensation that travels down the spine and into the limbs when

Dry mouth, or xerostomia, is a common and often frustrating issue for many people with Multiple Sclerosis (MS). This condition can be exacerbated by certain medications and the overall impact of MS on the body. Studies have shown that dry mouth can affect a significant number of MS patients, impacti

Fatigue in Multiple Sclerosis (MS) is more than just feeling tired; it’s a complex and overwhelming symptom that can significantly impact daily life. This type of fatigue can be sudden and persistent, often without an obvious cause. Factors like nerve damage, heat sensitivity, cognitive load, and e

Recent research has significantly highlighted the impact of gut health on neurological conditions, such as Multiple Sclerosis (MS). The gut-brain axis—a crucial communication network linking your digestive system to your brain—plays a key role in both managing MS and understanding its progression. T

TraXel | Managing Speech Issues in MS Dysarthria, characterized by difficulty in articulation and speech, is a common symptom of Multiple Sclerosis (MS), affecting the clarity and quality of communication. This article provides an overview of the causes of dysarthria in MS, the underlying pathophys

TraXel | Improving Hand Function in MS Hand weakness and spasticity are common symptoms of Multiple Sclerosis (MS), affecting up to 40-60% of individuals. MS occurs when the immune system mistakenly attacks the protective covering (myelin) of nerve fibers in the central nervous system. This damage

TraXel | The power of Routine in MS For people with Multiple Sclerosis (MS), establishing a daily routine can significantly improve symptom management. Research shows that having routines helps conserve energy, reduce stress, and enhance cognitive function—key factors in managing the challenges of

TraXel | Hydration's Role in MS For individuals living with Multiple Sclerosis (MS), managing symptoms effectively is a daily priority. While treatments and lifestyle adjustments often focus on medications and exercise, one of the most overlooked but essential components of symptom management is hy

Sensory symptoms in MS are caused by damage to the nerves in the central nervous system, leading to disrupted signals. Common sensory disturbances include: TraXel | Sensory Issues & MS • Tingling and Numbness: Often the first signs of MS, these symptoms can affect various parts of the body, includ

Effective communication plays a crucial role in managing Multiple Sclerosis (MS), a chronic illness that affects millions worldwide. Research shows that clear and open communication can significantly improve patient outcomes, leading to better treatment adherence, timely adjustments in care, and e

Living with Multiple Sclerosis (MS) can present numerous challenges, both physically and emotionally. While managing symptoms and maintaining a high quality of life may seem daunting, incorporating positivity and laughter into daily routines can make a significant difference. Laughter has been shown

Parenting is a rewarding yet challenging journey, and adding the complexities of Multiple Sclerosis (MS) can make it even more demanding. Whether you’re a new parent or juggling the needs of teenagers, managing MS while raising a family requires unique strategies and support. Here are some tips and

Traveling with Multiple Sclerosis (MS) can present unique challenges, but it doesn't have to limit your adventures or necessary trips. Whether you are traveling for work, a family visit, or a much-needed vacation, careful planning can help you manage your symptoms and enjoy your journey. Here’s a co

Navigating life with Multiple Sclerosis (MS) transcends the mere management of physical symptoms; it critically involves cultivating and maintaining robust relationships through adept communication. Effective communication is paramount for MS patients as it enables them to articulate their diverse n

TraXel | Managing Hand Tremors in MS Hand tremors are a common and often frustrating symptom of Multiple Sclerosis (MS). These involuntary, rhythmic shaking movements can make daily tasks, such as eating, writing, or using electronic devices, challenging. Hand tremors can significantly impact quali

TraXel | Foot Drop & MS Foot drop is a common symptom of Multiple Sclerosis (MS) that can significantly impact mobility and balance. It occurs when the muscles responsible for lifting the front part of the foot become weak, making it difficult to walk without tripping or dragging the foot. Understa

The "MS Hug" is a common symptom experienced by many people with Multiple Sclerosis (MS). It’s often described as a tight, squeezing sensation around the chest or torso, sometimes compared to a pressure band or girdle. The sensation, also known as dysesthesia, can vary widely—ranging from mild disco

TraXel | The role of rest in MS For individuals living with Multiple Sclerosis (MS), managing the complex symptoms of the disease is an ongoing challenge. One of the most critical yet often overlooked tools for symptom management is rest. Unlike ordinary fatigue, MS-related fatigue is persistent an

TraXel | Effective Communication with Doctors & MS Effective communication with your doctor is essential for managing Multiple Sclerosis (MS). Regular check-ups, honest conversations, and clear reporting of symptoms can help your healthcare provider offer the best possible care. Since MS is a compl

Multiple Sclerosis (MS) is a chronic neurological condition that affects over 2.8 million people worldwide. It can lead to a wide range of symptoms, including various types of pain. Pain in MS is often under-recognized but can significantly impact the quality of life. According to the National Multi

Multiple sclerosis (MS) is a chronic neurological condition that primarily affects the central nervous system. While MS is widely known for its impact on nerve function, it can also have significant indirect effects on bone health. Individuals with MS are at an increased risk of osteoporosis and fra

Cognitive fatigue is a debilitating symptom for many individuals with Multiple Sclerosis (MS). Unlike ordinary tiredness, cognitive fatigue affects critical mental processes like memory, attention, and decision-making. It arises because the brain must exert increased effort to perform cognitive task

Multiple Sclerosis (MS) is a complex and often unpredictable disease that affects the central nervous system. Despite extensive research, the exact cause of MS remains unknown. However, it's evident that hormones play a significant role in the progression and management of this condition. In this ar

TraXel: Holistic Approach for Wellness in MS (Episode 6): Bridging Healthcare Gaps, Part 2 Hello Everyone, This episode continues the conversation of Empowerment and taking the LEAD of our own health ! It's essential to have a comprehensive approach to healthcare. A Mind, Body and Soul connec