Living with MS often means juggling symptoms, fatigue, bladder issues, temperature sensitivity — and sometimes, hydration is the unsung factor influencing it all. Many people with MS avoid drinking enough water to reduce bathroom trips, but dehydration can worsen fatigue, cognition, and overall sy

Nourishing Wellness: Exploring the Connection Between Diet & MS Diet plays an important role in managing multiple sclerosis (MS) symptoms and overall well-being. While there is no specific "MS diet" that is universally recommended, here are some dietary approaches and considerations often discus

TraXel | Hydration's Role in MS For individuals living with Multiple Sclerosis (MS), managing symptoms effectively is a daily priority. While treatments and lifestyle adjustments often focus on medications and exercise, one of the most overlooked but essential components of symptom management is hy

Recent research has significantly highlighted the impact of gut health on neurological conditions, such as Multiple Sclerosis (MS). The gut-brain axis—a crucial communication network linking your digestive system to your brain—plays a key role in both managing MS and understanding its progression. T