Staying Active with Limited Mobility in MS Physical activity is essential for everyone, including those living with Multiple Sclerosis (MS). Regular movement helps maintain flexibility, reduce spasticity, and support overall physical and mental well-being. For individuals with limited mobility, sta

Exercise is a cornerstone in managing Multiple Sclerosis (MS), offering more than just physical benefits—it's a pathway to resilience and empowerment. This article expands the exercise narrative for MS patients, exploring specialized programs tailored to their unique needs. From neuroplasticity-prom

Movement for Strength: Harnessing the Power of Exercise in MS Exercise plays a crucial role in managing multiple sclerosis (MS) and promoting overall well-being. It can have numerous benefits for individuals living with MS, both physically and mentally, in managing symptoms, maintaining mobility,