TraXel | Setting Boundaries to Manage MS Fatiguee Living with Multiple Sclerosis (MS) often means dealing with overwhelming fatigue. Unlike the typical tiredness experienced after physical activity, MS fatigue can be sudden, intense, and not necessarily linked to exertion. This fatigue can signific

TraXel | Remission in MS For people living with Multiple Sclerosis (MS), remission is a period when symptoms improve or disappear for a time. However, remission does not necessarily mean that the disease is inactive. MS remains a chronic condition, and while remission offers relief, understanding w

Living with Multiple Sclerosis can be a challenging path to navigate. The unpredictable nature of the condition, with its varying symptoms and daily uncertainties, can leave individuals feeling overwhelmed and anxious. However, amidst the challenges, there is a powerful tool that can make a signific

TraXel | The power of Routine in MS For people with Multiple Sclerosis (MS), establishing a daily routine can significantly improve symptom management. Research shows that having routines helps conserve energy, reduce stress, and enhance cognitive function—key factors in managing the challenges of

Living with Multiple Sclerosis (MS) can present numerous challenges, both physically and emotionally. While managing symptoms and maintaining a high quality of life may seem daunting, incorporating positivity and laughter into daily routines can make a significant difference. Laughter has been shown

Living with Multiple Sclerosis (MS) doesn't mean compromising on a fulfilling life. In fact, it's about finding balance and making the most out of every day. Here are some tips to help you navigate your MS journey with confidence and resilience: TraXel | Tips for living well with MS 1️⃣ Stay Inform

TraXel | The role of rest in MS For individuals living with Multiple Sclerosis (MS), managing the complex symptoms of the disease is an ongoing challenge. One of the most critical yet often overlooked tools for symptom management is rest. Unlike ordinary fatigue, MS-related fatigue is persistent an

Living with multiple sclerosis (MS) means navigating a world that isn't always designed with your unique needs in mind. However, with the right tools and techniques, you can claim a sense of control and continue to live a fulfilling life. Here, we explore practical solutions that cater to the diver