Sleep problems are commonly experienced by individuals with multiple sclerosis (MS). MS can affect the central nervous system, leading to various symptoms, including disruptions in sleep patterns. The prevalence of sleep problems in individuals with multiple sclerosis (MS) can vary widely across stu

Restoring Sleep: Managing Insomnia in Multiple Sclerosis More than 50% of MS patients have sleep disorders. Some MS-related symptoms such as spasticity, depression, overthinking, stress, and bladder issues may also cause poor sleep. MS-related Insomnia can be very exhausting. Here are 7 tips for i