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Oral hygiene & MS

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Why MS Makes Oral Health Harder

MS doesn’t just affect nerves — it can affect your smile too.


TraXel | Oral Health in MS

Oral health isn’t usually the first thing people think about when discussing Multiple Sclerosis — but it should be.Research shows that people with MS are more likely to develop gum disease, dry mouth, tooth sensitivity, and difficulty performing daily oral-care routines. Not because of poor habits, but because MS affects the body systems needed for proper oral hygiene: motor control, coordination, saliva production, energy levels, and even inflammation.


This article explains why oral health can become more challenging with MS, the mechanisms behind it, and practical strategies that actually help.


1. MS Affects the Muscles You Use for Brushing & Flossing


Brushing and flossing are surprisingly complex motor tasks — they require steady grip strength, fine coordination, and consistent arm movement.But MS can interfere with:

  • hand weakness

  • reduced grip strength

  • tremor

  • spasms or stiffness

  • numbness or tingling in hands and fingers

  • arm fatigue or heaviness


Even small changes in these functions can make brushing “not as thorough,” flossing difficult, or two-minute brushing feel exhausting.

This isn’t a failure — it’s a neurological limitation.


2. Fatigue Makes Routine Oral Care Hard to Sustain


Fatigue is one of the most common MS symptoms, and it affects far more than mobility.When energy levels crash:

  • nighttime brushing gets skipped

  • flossing becomes too tiring

  • routines become inconsistent

  • oral care gets pushed aside on “wipeout days”


This cumulative effect is one of the biggest reasons oral health changes over time with MS — not because people don’t care, but because MS fatigue restricts bandwidth.


3. MS Medications Can Affect the Mouth Directly


Certain DMTs (disease-modifying therapies) and symptomatic medications can cause:

  • dry mouth (xerostomia)

  • reduced saliva production

  • gum irritation or inflammation

  • oral ulcers

  • taste changes


Saliva is essential for fighting bacteria, protecting enamel, and maintaining healthy gums.Low saliva increases risk of:

  • cavities

  • gum disease

  • oral infections

  • persistent bad breath

  • tooth sensitivity


Medication-related dry mouth is extremely common — and very treatable.


4. MS Can Increase Risk of Gum Disease & Inflammation


Studies show people with MS have higher rates of periodontitis (gum disease).This can happen for several reasons:

  • difficulty maintaining consistent oral hygiene

  • dry mouth leading to bacterial imbalance

  • immune system dysregulation related to MS

  • chronic inflammation affecting oral tissues


Some studies even suggest that periodontitis may amplify systemic inflammation, which might worsen MS symptoms in some individuals.

Oral health is body health.


5. Chewing, Swallowing, & Jaw Movement Can Change


MS can affect muscles of the face, jaw, and throat.People report:

  • jaw stiffness or TMJ pain

  • bite changes

  • reduced chewing endurance

  • difficulty swallowing (dysphagia)

  • sensitivity to cold or hot foods


These symptoms can make eating uncomfortable and, in some cases, reduce the desire for a balanced diet — which also affects oral health.


6. Sensory Changes Alter Awareness of Dental Problems


Numbness, tingling, or reduced oral sensation can make it harder to detect:

  • early tooth pain

  • gum bleeding

  • food stuck between teeth

  • small infections

  • poorly fitting dental work


This often delays treatment until the issue becomes more noticeable — and harder to fix.


🛠️ Practical Strategies That Actually Help


These adjustments make a big difference, especially for people managing MS symptoms:


Tools & techniques

  • Use an electric toothbrush to compensate for weak grip or tremor

  • Add a foam or silicone handle for larger, easier gripping

  • Try interdental brushes or floss picks instead of traditional floss

  • Use a tongue scraper for easier cleaning and fresher breath


Dry mouth solutions

  • Sip water frequently

  • Use saliva substitutes or dry-mouth mouthwash

  • Chew sugar-free gum or xylitol mints

  • Humidifier at night to prevent mouth dryness


Routine adaptations

  • Brush earlier in the evening if night fatigue is strong

  • Set reminders on your phone

  • Keep brushing supplies within easy reach to reduce effort

  • Use a stabilizing arm support if arm fatigue is severe


Dental support

  • Let your dentist know you have MS and describe your symptoms

  • Schedule more frequent cleanings (every 3–4 months instead of 6)

  • Ask about fluoride varnish or dental sealants if prone to cavities


Your oral health is part of your overall MS wellness — small changes make a meaningful impact.


💬 Final Thoughts


Oral hygiene becomes harder with MS not because of poor habits or lack of effort, but because MS affects the very systems needed for brushing, flossing, and maintaining regular dental care.


Motor symptoms, fatigue, medication effects, and inflammation all play a role — but with the right tools and adapted routines, oral health can remain strong and stable

.

👉 Want more tips or to share your own experience?Join the “Oral Hygiene & MS” group for practical strategies, personal stories, and community support.

🔗 https://www.mytraxel.com/group/oral-hygiene-ms/discussion


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225 Views
James C
Dec 02

Wow, this explains so much. I always thought I was just ‘bad’ at brushing lately, but the numb hands + fatigue make total sense now. Thank you for putting words to it.

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