Acupuncture has been beneficial for me in managing my pain. It's not just about the physical relief—although that's significant—but also the mental relaxation I experience during sessions, like a reset button for both my body and mind 😊. I know it's not for everyone, but for those open to alternative therapies, it might be worth exploring. Trying it out could be worthwhile.

Same here! It's interesting to see that many other MS folks have done the same.

For me, mindfulness and meditation have been very helpful in reducing stress and enhancing overall well-being.

Agree! Regular sleep is crucial for managing most MS symptoms and overall well-being

Smoking has always been a source of controversy, even for MS patients.

My doctor says the same.

I love a hot bath in cold winters. 😍😍😍😍😍😍

💪💪💪💪

Any extreme temperature can worsen my symptoms. 😣

Is there a men's MS support group in Michigan?

Yes, let's do it!